The summer can be a time for rest, excitement, and long days of fun in the sun, but it also comes with some seasonal health risks. This summer is predicted…
Category: Health & Wellness
Tips for a Healthy Spring!
Springtime has arrived and with it all the joys of the season. Sunny days are here to stay and all of the fun of the outdoors is beckoning. In this…
Staying One Step Ahead of Holiday Stress
What does your holiday to-do list look like? We’d be willing to bet that it’s a long list of end-of-year work obligations, household tasks, and the additional load of shopping,…
The Season of Giving: How Gratitude Impacts Health
The holiday season is fast approaching, bringing with it the joys of the season (as well as the stresses)! This time of year brings our focus to family and loved…
The Suicide Crisis in the United States
There is a suicide crisis in the United States. In 2020, the U.S. experienced its highest ever rates of death due to suicide to ever be recorded in a single…
Beating the Heat During the Summer Months
Summer has always been synonymous with fun in the sun, but this summer’s a scorcher! Across the country, record-breaking high temperatures have launched a wave of heat warnings in all…