Spring has sprung, but it feels a little different this year. For some of us, spring holds the memory of the COVID-19 lockdown that began a year ago. For others,…
Tag: healthy lifestyle
Fighting COVID-19 Through Nutrition
One aspect of the coronavirus that we fully understand is that a baseline of overall health is the best measure of how resilient any individual will be. Our immune systems…
How to Create a Wellness Program for Your Workplace
Does your company have a wellness program? If not, you need one! Your competitors may already offer a wellness program. We’ve touched on wellness programs on the Boon Blog before…
5 Tips for a Safe and Healthy Summer
Summer is here! While you’re enjoying the sunshine and making your list of summer fun activities, it’s important to keep your health and safety in mind. We’ve gathered these five…
How to Stay Productive While Working Remotely
The outbreak of COVID-19 has rattled our day to day lives in unexpected ways. This is especially true, when it comes to our workplaces and work practices. In the interest…
Your Winter Wellness and Your Benefits
This holiday season, we’re grateful for our health benefits. The winter presents a host of obstacles to our physical and mental health, and it pays to be prepared. A healthy…