What does your holiday to-do list look like? We’d be willing to bet that it’s a long list of end-of-year work obligations, household tasks, and the additional load of shopping,…
Tag: holiday season
Wonderful Winter Wellness Tips
Lots of change comes at the end of the year. Schedules are fuller. Days are shorter, colder, and darker. The seasonal change of winter has a major impact on our…
Your Winter Wellness and Your Benefits
This holiday season, we’re grateful for our health benefits. The winter presents a host of obstacles to our physical and mental health, and it pays to be prepared. A healthy…