Summer has always been synonymous with fun in the sun, but this summer’s a scorcher! Across the country, record-breaking high temperatures have launched a wave of heat warnings in all…
Tag: wellness
Burnout: What Is It and How Do You Cope?
In May, we observe Mental Health Awareness Month in order to bring awareness to pressing mental health matters and to eliminate stigma in discussing mental health. When it comes to…
Springtime Health and Wellness Tips for 2021
Spring has sprung, but it feels a little different this year. For some of us, spring holds the memory of the COVID-19 lockdown that began a year ago. For others,…
The Coronavirus Pandemic, One Year Later
The official beginning of the “new normal” is different from person to person. Maybe it was when your children were sent home from school, or when your workplace went remote.…
How to Create a Wellness Program for Your Workplace
Does your company have a wellness program? If not, you need one! Your competitors may already offer a wellness program. We’ve touched on wellness programs on the Boon Blog before…
COVID-19 and Your Mental Health
To say that the coronavirus has had a significant impact on our lives is an understatement. Nearly every aspect of our daily lives, professional and personal, has been disrupted by…