The holiday season is fast approaching, bringing with it the joys of the season (as well as the stresses)! This time of year brings our focus to family and loved…
Tag: wellness
Beating the Heat During the Summer Months
Summer has always been synonymous with fun in the sun, but this summer’s a scorcher! Across the country, record-breaking high temperatures have launched a wave of heat warnings in all…
Burnout: What Is It and How Do You Cope?
In May, we observe Mental Health Awareness Month in order to bring awareness to pressing mental health matters and to eliminate stigma in discussing mental health. When it comes to…
Springtime Health and Wellness Tips for 2021
Spring has sprung, but it feels a little different this year. For some of us, spring holds the memory of the COVID-19 lockdown that began a year ago. For others,…
The Coronavirus Pandemic, One Year Later
The official beginning of the “new normal” is different from person to person. Maybe it was when your children were sent home from school, or when your workplace went remote.…
How to Create a Wellness Program for Your Workplace
Does your company have a wellness program? If not, you need one! Your competitors may already offer a wellness program. We’ve touched on wellness programs on the Boon Blog before…